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28 June 2009
Posted in
Feeling Healthy This Winter
Embrace the cold! Dress for the weather and go outside! We live in Canada after all!
- Take a walk or go to a park
- Go skating: Hit an outdoor rink or pond, or flood a rink in your yard… with or without boards! (Be sure to check with authorities before stepping onto lake or pond ice.)
- Go sliding
- Go skiing
- Join The Nova Nordic Club (cross-country skiing)
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