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4) Summer Sizzlin'

You can’t think about summer without calling to mind the 3 Bs of summer: Beaches, BBQs and Burns!

And you haven’t had a BBQ until you’ve tried Blazin’ Barlow’s BBQ.  Get their recipe and tips for slow-cookin’ on the grill; find out which sunscreens are natural, Canadian-made, and where to buy them; get our local beach suggestions and more in our Summer Sizzlin’ theme:

  1. Summer BBQin’
  2. Natural Sunscreens & Sunburns
  3. Local Beaches, Lakes & Waterways
  4. CRUSISIS Everyday Gourmet - Blazin’ Barlow’s BBQ (Recipe & Slow-Grilling)

 

Blazin' Barlows' BBQ

  • What: Southern Style BBQ with East Coast Hospitality
  • Where: Mobile Catering, or find us next to Dave's Fruit & Veggie Stand on non event days.
  • Dining: From fancy to backyard ho downs… we do it all!

You haven’t tasted BBQ until you’ve tasted the low, slow-grilling style cooking of Blazin’ Barlows BBQ. (www.blazinbarlowsbbq.com)  Call them today to have them host your summer BBQ!  Read on for their recipe and food philosophies.

 

Food Philosphies: Low & Slow by Blazin' Barlow

While many of you have heard of the "Slow Food Movement" (The effort to preserve the cultural cuisine and the associated food plants and seeds, domestic animals, and farming within an eco-region) - when I talk slow food I am generally referring "food cooked slow and low to produce outstanding results."

The majority of our society is focused on quick cooked instant meals or $0.99 heart attacks in a paper sack, I believe there is a better way - low temps for long periods of time.  Slow cooking has been around and promoted for years, however many people do not understand the principles behind it;

  1. The chamber in which you cook your food must reach at least 165 degrees Fahrenheit for safe slow cooking.
  2. Every effort should be made to only use fully thawed meats in order to keep food out of the food danger zone.
  3. Cooking low and slow takes about twice as long as cooking on high heat. A general rule of thumb is that "low heat" means about 225 degrees.
  4. For this method of cooking we prefer large cuts of meat with high fat content as the fat breaks down over long periods of time and bastes the meat which prevents it from drying out and also adds to the flavour.


Food cooked low and slow not only tastes much better it also is better for you, with no chance of carcinogenic particles being produced by dripping fats hitting the source of heat.

Look forward to BBq'in for you someday soon!
Blazin’ Barlow

~  Blazin' Barlow's Somewhat Hot Sauce   ~

Ingredients:

•    2 tbsp fresh cracked black pepper
•    1 tbsp ground cumin
•    2 tbsps salt
•    1/2 tsp allspice
•    1/3 c mustard
•    1 c white vinegar
•    1 can peaches
•    1/2 tsp ground coriander
•    1/2 tsp ginger
•    2 tbsps paprika
•    1/2 c dark corn syrup
•    8 habanero peppers (seeded & sliced - leave the veins in)
•    1/2 c brown sugar

Directions:

1.    Place peppers, sugar, mustard, corn syrup, vinegar & peaches in mixer bowl
2.    Pulse mixer 2-3 times
3.    Add spices & liquefy
4.    Pour this into quart jar & put in the fridge overnight before using.

Serving:

•    Heat to simmering.
•    Apply to wings or anything else you would like to heat up!

Enjoy!

If you like sun, surf and dirt, you’re in the right place!  The greater Halifax area and throughout Nova Scotia, there are some amazing beaches, lakes and waterways for you to enjoy.  We’ll start you off with a few on-line resources to help you find your oasis this summer, and then follow (below) with some of our favorite Halifax and Nova Scotia area beaches, lakes and waterways in which you’ll be sure to want to dip your feet!

To continue reading this article, you must be a CRUSISIS member. Become a member now for only $ 20 per year!

 

Read more...

Blazin Barlows

Fire-up your grill and start licking your chops! BBQ season is finally here!

To continue reading this article, you must be a CRUSISIS member. Become a member now for only $ 20 per year!

 

Read more...

The best way to avoid sunburns is to avoid the sun.  Shade is an option from time to time, and even a preference for some.  But unless you’re going to hold yourself hostage indoors all summer, the best way to prevent burning is by using sunscreen.

We’ve got some good, natural &/or organic suggestions and where to buy them below.  And some are even Canadian-made.  But if you do get burned, remember to check out our Natural 1st Aid Kit suggestions.  Dr. Salib Huber, BSc RD ND, also included tips about burning, and more below, for your safe and healthy healing this summer.

To continue reading this article, you must be a CRUSISIS member. Become a member now for only $ 20 per year!

 

Read more...

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  1. Scroll down to lower LEFT side of webpage.
  2. Click “Subscribe for Free” and create a “My CRUSISIS” account (user name & password).
  3. Within 24 hrs, you will receive an authenticating email allowing you to log in.
  4. Enter your NEW user name and password at Login prompt. (LOWER left side of website or TOP menu bar- small print)
  5. Access the “My CRUSISIS beta” menu (TOP left) to 'ADD' your EVENT or BUSINESS or organization (Eco-Local List).  Upon approval (1-3 days +/-), events &/or businesses/ orgs. will be posted free at CRUSISIS.ca.