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4) Fall Bounty

What a yield we’ve found ‘harvesting’ goodies for you in our Fall Bounty theme!  Chives Chef Craig Flinn, our CRUSISIS Everyday Gourmet for Fall '09 has provided something special.  After giving us not only 1, but 3 recipes for your harvest food-making pleasure, he’s also provided us a piece he’d written for fall, which had been intended for a book he was writing.  It’s here for you now (below).

And we’re also taking a look at “Bagging Your Bounty” with a new addition to our authors list, Environmentalist, Bridget Oland.  And finally, with the bounty fall yields, if you manage to resist eating with the seasons, we’ll be sure to tempt your pallet otherwise with the seasonal yield at this very special time of harvest in ‘Fall Bounty’, to follow.

  1. Harvest Time
  2. Seasonal Yield
  3. Autumn at Chives by Chef Craig Flinn
  4. Bagging Your Bounty with Bridget Oland, Environmentalist

The best way to be in touch with what’s in season is to seek out local visitor-friendly farms, U-picks or vineyards and collect your own harvest bounty.  There are a couple of fall festivals that really highlight some of Nova Scotia’s best this season as well, including wine, apples and even wild blueberries, just finishing up.

No time to visit a farm these days?  No problem.  We’ve also included below a list of local area farmer’s markets, as well as references to other local food market stores listed in past guides, for your weekday needs.  In fact, we’ve partnered with one of them, Local Source Market, for our Fall Guide Draw, your chance to win a “Home-cooked Harvest Dinner for 6” by their Chef Sean Gallagher, also from Terroir Catering.

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 It’s harvest time!  Time to enjoy local food and thrive on living with the seasons.  Get entrenched outdoors in the beauty of the fall colours and at the dinner table by the incredible bounty found in fall.  And see what tips we have below to help you do just that and maybe even win a “Home-cooked Harvest Dinner” for you and your friends…

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“Bagging Your Bounty” is not just about doing that now, at harvest time, but about thinking ahead and planning how to keep your stocks of locally grown goodness available all year round.

Bridget Oland, Environmentalist and ‘new’ Contributing Author in our Fall Guide ’09 tells you how to make the most of your harvest and enjoy it for months to come.

But remember, if you opt not to, many locals are ‘bagging THEIR bounty’.  So in the absence of your own stores, seek out their products at your local markets and market food stores rather than buying the processed version.

“Bagging Your Bounty” by Bridget Oland, Environmentalist

September 4th was the East Atlantic Challenge, a day Atlantic Canadians were asked to eat only food grown or produced in Atlantic Canada. Those who took part know that this time of year, locally grown food is so abundant it’s a breeze to make a meal of food grown nearby. Given our climate though, eating a locavore’s diet (meaning local-only food) through the winter is a challenge for even the most committed. But savouring little bits of locally grown fare is doable year round. It’s the best way to “green” your diet, since local food has a small carbon footprint (as opposed to food trucked in from California or South America). Supporting local farmers also makes our region more independent.

I know the last thing you want to think about this month is what you’re going to eat in February but if you’re into eating local food you really do need to plan ahead and now is the time, since we’re in the thick of the fall harvest.

Here are some freezer staples that keep my family eating local food year-round:

In September I can’t get enough of field-ripened tomatoes. I roast them for tomato sauce for weeks on end and when I’m too tired to roast any more I simply bag the tomatoes whole and put them straight in the freezer. (Ideally you could skin the tomatoes first by cutting a small “x” on the bottom and plopping them into boiling water for 30 seconds. The skin can then be peeled off easily before the tomatoes go into the freezer.) I use the sauce for pasta, pizza and as a base for soups.

With a freezer full of tomato sauce we can last until April without buying tasteless tomatoes grown in faraway places. We mostly avoid tins of tomatoes and have no need to buy jars of sauce, which makes me happy for a few reasons. Although tins are recyclable, they are lined with a plastic coating that contains BPA, the hormone disruptor that is being removed from many water bottles; the sauce jars can’t be recycled locally; plus my freezer stash hasn’t been shipped in from Heaven knows where.

We buy a 50 pound bag of winter squash each September and spread it out on shelves in the basement. Throughout the fall I roast two at a time, scoop out the middle and freeze it for use in soups, stews & quesadilla fillings. My husband (strong and patient) peels and cubes several squash for roasting with other root vegetables.

We pick organic apples from a friend’s tree each October. My husband peels and bags as many as we can stuff in the freezer to use in tarts, fruit crisps and for fresh apple sauce all winter long. Ditto for local rhubarb, strawberries, raspberries and blackberries.

Find out why Chef Craig Flinn, of Chives Canadian Bistro and the CRUSISIS Everyday Gourmet for Fall ‘09  prefers the fall for cooking to any other time of year.

Lucky for us, he’s provided something special (to follow) for our fall reading pleasure: “Autumn at Chives”.  It’s a portion he’d prepared for a book that has yet to be written.  An we have it here for you now.

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